Gym trainer instructing a lady in a gym at Liebes Rot Flueh

Personal Fitness

Make your health a priority

Do you have individual goals, personal wishes or are you looking for relief from ailments? Our personal fitness and personal trainer Bojan offers you personal, individual and private support through physical and mental commitment. Thanks to pleasant training on a small scale and with a lot of personality, we accompany you to your goals.

A gym trainer instructing a lady at Liebes Rot

Benefits:

Professional individual advice
Expert support
Individual program for your wishes and goals
Personal contact person and availability for questions
Joy and fun in training
Let us know your wishes and goals.
We would be happy to design your personal training with you.

Duration approx. 50 minutes - € 79, -

Inquire now

Dynostics

The first workout based on your heart rate

Professional Trainiers know: You can only train effectively if you know your individual pulse values and thus your training area. In other words: effective training needs threshold stimuli that have to be exceeded. Otherwise you will run past your destination.

With DYNOSTICS, your personal pulse zones for fat burning, increased performance and muscle acidification are precisely determined. You benefit from high-tech training that was previously reserved for professional athletes and receive tailor-made recommendations tailored to your goal! Whether losing weight or increasing performance: Get the most out of your training without over- or under-demanding your body.